Wellness Embodied is excited to offer The Salon - a monthly Sound Bath Experience with Ben Brown and Elana Bell in the lower-level yoga room. Suppose you are looking for a moment to shift and calm your nervous system, rest, and collect your thoughts. In that case, these mini sound bath experiences will provide you with that opportunity through singing bowls, gongs, chimes, voice, and other instruments. These are working practices and will allow participants a chance to partake in the creation process of a sound offering.

The Salon will hopefully will be an on-going practice. Please check this website, the board onsite, and Wellness Embodied emails for each month's date and time. Wellness Embodied is 257 Main St New Paltz, NY 12561.

Elana Bell is a poet, sound practitioner, and creative guide. She holds a Sound and Music Integration certification from the New York Open Center's Sound and Music Institute. She leads one-on-one and group Sacred Sound Journeys using various instruments and voices to support participants in tapping into deep relaxation and healing, allowing space to release emotions and open the creative channel.